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Go 100 for Health summer walking program

Join our free summer walking program, get fit and have fun.

This summer Sanford Bemidji, RP Broadcasting and the Sanford Center invite you to lace up those sneakers for our summer walking program.

Every Tuesday we will meet and take a walking tour around different areas of Bemidji. This is a fun, social, noncompetitive walking group that wants to encourage people to be active. Bring a friend, enjoy the fresh air and get a little exercise. Learn how walking can become a part of a healthier lifestyle.

There will be weekly drawings.

Join any time. New walkers are always welcome.

Tuesdays, June 6 through August 15

  • 5 p.m. Registration and short presentation
  • 5:30 p.m. Walk begins

Pre-register here.

Scheduled dates and locations here.

Join our text club! Text go100 to 62582.

For more information, contact:

Sanford Bemidji Wellness
Phone: (218) 333-5047