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Classes and Events

Classes and Events


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September 2018

Utilizing the Mindfulness Based Stress Reduction curriculum and methodology developed by Jon Kabat-Zinn at the University of Massachusetts, this course offers participants experiential training in both “formal” and “informal” mindfulness practices as a foundation for the cultivation of positive health behaviors and psychological and emotional resilience that can be effectively utilized across the adult life span.
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An open support group for people with Parkinson's and their caregivers. All are welcome at any time.
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Utilizing the Mindfulness Based Stress Reduction curriculum and methodology developed by Jon Kabat-Zinn at the University of Massachusetts, this course offers participants experiential training in both “formal” and “informal” mindfulness practices as a foundation for the cultivation of positive health behaviors and psychological and emotional resilience that can be effectively utilized across the adult life span.
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Topics covered in the Breastfeeding Class include benefits for mom and baby, positioning and latching techniques to promote effective breastfeeding, basic anatomy, practical advice on what to expect in the first weeks, the "how-to's" and returning to work/storing breast milk.
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The purpose of this session is to heighten the awareness of the importance of proper selection, use and installation of child restraints and seat belts.
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Learn more about the Emergency Medical Technician (EMT) Certification Course and register.
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Learn important information on newborn characteristics and care.
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This class will provide hands-on education regarding care for your newborn. Your questions and concerns will also be addressed. This class is intended for 1st time parents. Adoptive parents are encouraged to attend
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Embrace the diversity of the children in your family child care by providing culturally sensitive care.
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Just because biting is a common behavior for young children doesn’t mean you should ignore it. Gain ways to decrease biting in the classroom.
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