Health Behavioral Coaching

We Support Your Plan for Living Better

You know how having a workout partner helps keep you accountable? Your health behavior coach will be your partner in creating and sticking to a plan for exercise, nutrition and more.

At Sanford Health, we work together on a step-by-step plan to live a healthier life. We teach you the tools to create change and reach your health goal - whether it's drinking more water, eating healthier, sticking to an exercise program or achieving a healthy weight.

Living healthy can be a challenge when you have work, family and everyday events to focus on. Take time to focus on you. And have someone encourage you to keep it up.

 

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Sanford Health News

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    Sanford Health to host networking event for USD students

    Includes free admission to USD vs. Omaha game, food and access to Sanford Health representatives.
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    South Dakota native Aaron LaBrie returns to his roots

    For Aaron LaBrie, playing baseball at Wichita State was a dream come true. The left-handed relief pitcher, and Sioux Falls, South Dakota native, threw for a combined four-year earned run average of 2.42. He finished his collegiate career with a record of 12-5 in 149 innings pitched. “Wichita State has such an amazing history of success,” […]

Classes & Events

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    B4 Baby

    Mon 04/08/19 6:30 PM - Mon 04/08/19 8:00 PM
    Sanford Medical Center Fargo

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    B4 Baby

    Mon 02/25/19 6:30 PM - Mon 02/25/19 8:00 PM
    Schroeder Auditorium at Sanford Medical Center