Your Brain and Your Behavior
If you’re struggling with life’s stresses and need help, Sanford Psychology has the compassionate care you need.
Your Sanford Health psychologist can assess, diagnose and treat mental, emotional and behavioral disorders. You’ll learn how your mind works and how your mental state affects your actions. We’ll help you re-train your brain to solve problems in a healthy way.
What does a psychologist do?
Psychologists diagnose and treat mental health conditions without medication. They use psychotherapy to teach you skills that will help you cope with your mental health when you aren’t feeling your best. They can also administer psychological tests.
Psychologists provide a variety of mental health services, including:
- Counseling for individuals and families during times of stress or grief
- Identifying coping behaviors that can help patients deal with poor mental health
- Assessing and treating behavioral and cognitive issues
- Planning treatment programs
How Psychology Supports Mental Health
When you consult a psychologist, you’re partnering with an expert in mental health. Your psychologist will work with you to help you learn new ways to address stress and overcome challenges.
Psychological treatments and therapy can help with a variety of issues, including:
- Addictions
- Anxiety
- Depression
- Fears
- Grief and loss
- Mental disorders
- Relationship issues
- Stress
Find Mental Health Help
Our team of dedicated psychologists are ready to help you get back to feeling like yourself.
Find Care Close to Home
You need supportive psychological care that is accessible to you.
Find a Location
Find a Doctor
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Classes & Events
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Yoga for Postnatal Recovery
Sun 01/04/26 1:30 PM - Sun 01/04/26 2:30 PM
Sanford Family Wellness Center -
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Empowered Prenatal Yoga: Strength, Serenity and Support
Sun 01/04/26 2:45 PM - Sun 01/04/26 3:45 PM
Sanford Family Wellness Center