Your Performance is Our Specialty
At Sanford Health, our sports medicine experts are passionate about helping patients of all ages. Whether you’re an active athlete or a weekend warrior, our team is ready to help you overcome your injuries so you can get back to feeling your best.
Our sports medicine care is focused on supporting and treating active individuals so they can consistently perform at a high level. We provide a full scope of advanced surgical and nonsurgical recovery options for injuries, and our team works with physical therapists to ensure patients have everything they need to succeed.
When to Visit Our Sports Medicine Care Team
We understand that no athlete or injury is exactly alike. So, whether you’re experiencing pain from pounding the pavement for your first 5K, or you’re looking for rehab options to help you get back in the game after an injury, we provide a full range of personalized care.
You may need to see a sports medicine specialist for injuries and conditions such as:
- Ankle sprains
- Cartilage injuries
- Concussions
- Fractures
- Knee or shoulder injuries
- Tendonitis
Our team can also advise you on nutrition, supplements, exercise and injury prevention.
Find a Sports Medicine Specialist
Preventing Injuries
When it comes to participating in a physical sport or activity, knowing how to prevent an injury is crucial for maintaining your performance. There are multiple effective ways to prevent injuries, and a sports medicine specialist can help you select a routine and equipment that works for you.
Some accommodations that could help you with injury prevention include:
- Strength and conditioning programs
- Flexibility exercises
- Proper warm-up routines
- Use of protective gear
Learn More About Our Sports Medicine Services
Sanford Health News
-
background-image
Schools and communities team up for student well-being
Programs identify needs early and teach skills for lifelong mental health
-
background-image
What is SAD and how do you cope?
Less sunlight in winter can trigger seasonal affective disorder
Classes & Events
-
background-image
Understanding Me: Why I Do What I Do (Ages 0-3)
Sat 11/14/26 9:00 AM - Sat 11/14/26 11:00 AM
Online Class -
background-image
Yoga for Postnatal Recovery
Sun 11/15/26 1:30 PM - Sun 11/15/26 2:30 PM
Sanford Family Wellness Center