A Specialist in Internal Medicine
Sarah Hamad, MD, is a board-certified internal medicine and lifestyle medicine physician. She is also a Blue Zones-certified physician and applies longevity-focused lifestyle principles in her practice. Dr. Hamad uses advanced data such as biomarkers, genetic testing and pharmacogenetics to individualize the prevention, treatment and reversal of diseases.
Her services include:
- Chronic disease treatment, management and reversal
- Longevity and healthy aging
- Personalized preventive medicine
- Sustainable lifestyle and behavioral changes
- Treatment of metabolic conditions, such as obesity, diabetes, high blood pressure and high cholesterol
Dr. Hamad’s focus on lifestyle medicine uses an evidence-based approach that helps patients focus on six key pillars of health:
- Nutrition
- Physical activity
- Stress management
- Restorative sleep
- Avoiding the use of risky substances
- Nurturing positive connections and mindsets
Lifestyle medicine complements a patient’s medical care to help improve overall health and quality of life. In some cases, it can increase the effectiveness of treatments and reduce the need for certain medications.
Speaks: English, Arabic