Idea of Care
I believe everyone already has the ability to heal and live the life they hope for. I value authenticity and vulnerability because it takes strength and courage. I will bring grace, compassion and a healthy sprinkle of humor to our relationship.
I work with both teens and adults, offering a compassionate and trauma-informed approach to therapy. I believe true healing involves not just the mind, but also the body and nervous system. Using modalities like Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS), I help clients access deeper layers of healing—especially when traditional talk therapy hasn’t been effective in the past. I welcome the challenge of working with those who may feel stuck, and I’m passionate about guiding people toward meaningful, lasting change.
I am committed to creating a welcoming environment for care that embraces all of the varied lived experiences, backgrounds and expansive expressions that exist in our community.
