Integrative Essentials

Helping You on Your Path to Healing

The Integrative Essentials class is a free course you can take before or during your cancer treatment.

You’ll learn how to relax and imagine your own healing, which can help you thrive during your treatment. We’ll give you the support and resources you need to take on an active role in your medical care.

The goal of the course is to teach you how to:

  • Overcome stress and worry
  • Boost your immune system
  • Manage pain
  • Reduce fatigue and nausea
  • See your treatment as healing
  • Recover faster

Treatment looks different for everyone. Surgery, chemotherapy, immunotherapy or radiation may be used alone or together. Whatever your journey, we offer information that’s the most relevant to you and your treatment plan.

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