Chronic health conditions can keep you from doing the things in life that you love to do.
Better Choices, Better Health®: Living Well workshops are for people with any lifelong health conditions. Join our workshops if you have diabetes, heart disease, arthritis, cancer, lung disease, high blood pressure, multiple sclerosis (MS), depression or other chronic conditions.
These workshops will teach you how to take small steps toward a healthier life. They create a supportive environment and provide a sense of community. You will learn how to reduce your pain, increase energy, work with your doctor on a treatment plan and enjoy the activities that you love.
There are also specialized versions of these workshops for diabetes and chronic pain.
If you have any questions, please contact us at bcbh@sanfordhealth.org or (701) 417-4905.
Find a workshop in your area:
Minnesota
Prevent Falls
Juniper offers:
- A Matter of Balance
- Stepping On
- Tai Ji Quan: Moving for Better Balance
Get Fit
Juniper offers:
- Arthritis Foundation Exercise Program
- Stay Active and Independent for Life
Manage Diabetes
Juniper offers:
- National Diabetes Prevention Program
- Living Well with Diabetes (Better Choices, Better Health Diabetes)
Live Well
Juniper offers:
- Living Well with Chronic Conditions (Better Choices, Better Health)
- Living Well with Chronic Pain (Better Choices, Better Health/Pain)
North Dakota
Prevent Falls
Manage Diabetes
NDC3 offers:
- National Diabetes Prevention Program
- Better Choices, Better Health®: Diabetes
Live Well
NDC3 offers:
- Better Choices, Better Health®: Chronic Conditions
- Better Choices, Better Health®: Chronic Pain
For Caregivers
South Dakota
Prevent Falls
Good & Healthy South Dakota offers:
- Matter of Balance Workshop
- Fit & Strong
- Walk with Ease
Live Well
Good & Healthy South Dakota offers:
- Better Choices, Better Health®: Chronic Conditions
- Better Choices, Better Health®: Chronic Pain
- Better Choices, Better Health®: Diabetes
- Better Choices, Better Health®: Thriving and Surviving
- Better Choices, Better Health®: Worksite Wellness