Sanford Integrative Health & Wellness
At Sanford Integrative Health & Wellness, we offer total care for your mind, body and spirit. Choose us for care that looks beyond your diagnosis to treat you as a whole person.
Our team offers holistic care based on solid science. You’ll work with medically trained and licensed professionals who take an evidence-based and patient-centered approach to care.
- Craniosacral therapy (CST)
- Guided imagery
- Healthy lifestyle coaching
- Mindfulness meditation
- Progressive muscle relaxation
Our clinic is also home to the Mutch Women’s Center for Health Enrichment. This center is here to help you reach your health goals, whether that’s healthier eating, more mobility or a more peaceful mind.
Our services include:
- A health information library
- Stress management and mindfulness
We’re proud to offer Feeling Good fitness classes, which include yoga, strong bones, healthy heart, toning, flexibility and balance classes. All classes are 50 minutes.
- One class: $8
- 10-class package: $72
- 30-day unlimited class package: $114
- Personal fitness coaching session: $40
- 10-session personal fitness coaching package: $360
Call (605) 328-7155 to register.