Mutch Women's Center for Health Enrichment
Mutch Women’s Center is a place that helps you reach your health goals, whether that’s healthier eating, more mobility or a quieter mind.
Our services include:
- Feeling Good Fitness Classes, including yoga, yo+lates, Mindy/Body Fusion, strength, flexibility and balance classes
- Healthy Lifestyle Coaching
- Personal Fitness Coaching
- Stress Management and Mindfulness
- Health Information Library
Reach Sanford Women's here with questions and concerns.
View the July 2020 Fitness Schedule