Mutch Women's Center for Health Enrichment
Mutch Women’s Center is a place that helps you reach your health goals, whether that’s healthier eating, more mobility or a quieter mind.
Our services include:
- Feeling Good Fitness Classes, including Yoga, Strong Bones, Healthy Heart, Toning, flexibility and balance classes.
- Healthy Lifestyle Coaching
- Personal Fitness Coaching
- Stress Management and Mindfulness
- Health Information Library
Email Sanford Women's with questions and concerns.
View the Nov. '21 - Feb. '22 Schedule