Birthing with Confidence
Built on the foundation of Lamaze techniques, this class helps you prepare and gain confidence for the birth experience. Topics include positioning and massage techniques, comfort measures, relaxation skills and labor support. Participants will leave this class with skills that they can practice at home up until the big day. They will also have the opportunity to engage in brief discussions on topics including breastfeeding, medical interventions during labor, newborn care and what to be mindful of during postpartum. Classes focus on practice, discussion and giving clients information so they can make informed choices. This thorough class is ideal for first-time parents. Weekday and weekend classes are offered on an ongoing basis. Class sizes are limited to encourage maximum participation and are subject to availability. Weekend classes are generally Saturdays.
For questions or help registering please call (701) 234-7716. We will return your voicemail within one business day.
Sanford Southpointe 2A/B