Managing Concerns About Falls

A Matter of Balance: Managing Concerns About Falls

A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

The program emphasizes practical strategies to manage falls.

You Will Learn To:

• View falls as controllable
• Set goals for increasing activity
• Make changes to reduce fall risks at home
• Exercise to increase strength and balance

Who Should Attend?

• Anyone who has restricted activities because of falling concerns
• Anyone who has fallen in the past
• Anyone interested in improving balance, flexibility, and strength
• Those using a cane or walker are welcome, though not appropriate for people who are wheelchair bound

Dates: Tuesdays & Thursdays, April 30 - May 21
Time: 1 - 3 p.m.

Classes run twice a week for 8 sessions and are 2 hours each. 

This event is free and open to the public. Church members receive priority access, and registration opens to the public on March 25.

To register, please call the church office at (605) 331-3800.

Didn't find a class?
Complete our waitlist form and a member of our team will contact you shortly.

For questions or concerns call (605) 331-3800. Additional classes being scheduled.

View upcoming online classes.