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Classes and Events

Classes and Events


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October 2016

This class will focus on giving you the tools to develop a healthy lifestyle now, and to commit to lifelong changes. From diet to sleep and exercise to relaxation, this class will help your mind and body prepare for a healthy pregnancy, birth and motherhood. Wear comfortable clothes and prepare for a good time. Register early in pregnancy.
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This class will focus on giving you the tools to develop a healthy lifestyle now, and to commit to lifelong changes. From diet to sleep and exercise to relaxation, this class will help your mind and body prepare for a healthy pregnancy, birth and motherhood. Wear comfortable clothes and prepare for a good time. Register early in pregnancy.
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Nurture your baby. Bond with other breastfeeding moms. Connect with an expert lactation consultant.
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The Basic Life Support (BLS) course trains participants to promptly recognize life-threatening emergencies, give high-quality chest compressions, deliver appropriate ventilations and provide early use of an automated external defibrillator (AED).
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This class is for anyone scheduled to have Total Hip or Total Knee Surgery at Sanford Hospital.
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Look Good Feel Better is a free program designed for women dealing with hair loss and skin changes from chemotherapy and radiation.
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This is a 2 hour class taught by American Heart Association instructors.This class includes infant and child cardiopulmonary resusitation (CPR), choking and demonstration of an automated external defibrillator. This class is for anyone caring for baby. This is not an accreditation course, no card. Classes are held twice a month with one evening class and one Saturday class. June, July and August there will be no Saturday classes. Classes are subject to availability.
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The Heartsaver CPR/AED course is a modular course that teaches lay rescuers how to recognize and treat life-threatening emergencies including cardiac arrest, and choking for responsive adult child and infant victims.
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If you are pregnant for the first time or just need to refresh your memory, attend a prepared childbirth class.
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Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6th - 7th month of pregnancy - but you are welcome anytime during your pregnancy.
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