NeuroFit

Movement for Life! What is NeuroFit™?  NeuroFit™ is a proactive approach to slowing the progression of MS, PD and other neurological movement disorders. The goal is to help anticipate, delay and prevent symptoms. In this specialized program, clients receive individual attention in private, small groups sessions. NeuroFit™ is an exercise program for people with Parkinson's Disease or Multiple Sclerosis. Provided by Dow Rummel Retirement Village in partnership with Sanford Wellness Center, and supported and subsidized in part by the National Multiple Sclerosis Society, North Central States Chapter and the Parkinson Association of South Dakota. NeuroFit™ teaches: Self awareness Conscious muscle control NeuroFit™ exercises include: Stretching& loosening joints Balance & coordination Power breathing, vocal exercise & speech training Going to the floor gracefully and recovering from a fall Hand grip and dexterity training Group Program 4-8 people 2-3 times a week Fees $25 assessment $93 - 7 week course $36 per month for graduate program at the Wellness Center Location Dow Rummel Village Wellness Center 1321 West Dow Rummel Street, Sioux Falls, SD For more information: Tracey Hughes - Director of Wellness (Dow Rummel Village) Phone: 605-575-0199 Email: traceyhughes@dowrummel.com