Athletes Challenge
Athletes Challenge
| Are you interested in measuring your competitive skills against other area athletes? Our Athletes’ Challenge is the perfect venue for challenging athletes in a variety of physical events requiring strength, speed, agility, and explosive movement. Teams consisting of 5 athletes will compete against each other in 4 week cycles. Each session will last for 1 hour and 30 minutes. Team competitions will be held on Sundays at the POWER Center. Goal of Program: Measuring competitive skills against other area athletes. Types of drills/exercises: Competitive speed and agility drills, combine testing, pro-agility, vertical jump, 10 yard sprint, electronic sprint, broad jump, various strength training drills, tire flips, and obstacle courses. Type: Group Training 5:1 ratio Target: High-School athletes. Location: POWER Center Sessions: Every Sunday for 4 weeks Duration: 1 hour 30 Minutes |