Classes And Events

Title
Time
Location
February 2016
Birthing class specifically designed for the family with a very busy schedule.

This class will focus on giving you the tools to develop a healthy lifestyle now, and to commit to lifelong changes. From diet to sleep and exercise to relaxation, this class will help your mind and body prepare for a healthy pregnancy, birth and motherhood.

A Locker Room is available for your use. Register early in pregnancy.

This class will focus on giving you the tools to develop a healthy lifestyle now, and to commit to lifelong changes. From diet to sleep and exercise to relaxation, this class will help your mind and body prepare for a healthy pregnancy, birth and motherhood.

A Locker Room is available for your use. Register early in pregnancy.

If an athletic injury is holding you back, let the experts at Sanford Orthopedics & Sports Medicine help.
Nurture your baby. Bond with other breastfeeding moms. Connect with an expert lactation consultant.
This class is for anyone scheduled to have Total Hip or Total Knee Surgery at Sanford Hospital.
If you’re thinking about starting a family, the Mom2Be Center can help you prepare.
Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6th - 7th month of pregnancy - but you are welcome anytime during your pregnancy.
Sanford Bemidji Medical Center offers “Understanding Birth” classes for expectant mothers.
Discover what children do and say at various ages and what you can do to encourage your child’s development.
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