Yoga Meditation & Acupuncture
Sanford Health Integrative Medicine Clinic has designed a class that combines gentle yoga postures with guided meditation and acupuncture to promote relaxation and whole body healing.
During this hour long class, Tina Hoff, RN will lead a 15 minute yoga session consisting of gentle yoga postures for individuals of all experience levels which will be followed by guided meditation and relaxation. During the guided meditation and relaxation, Adriane Maag Carney, LAc will perform acupuncture designed to reduce stress and promote relaxation.
Registration for this event costs $45 per person and is required. For more information and to register for the event, please contact Tina Hoff at (701) 234-8775.