Be prepared and gain confidence for the birth experience!
Built on the foundation of Lamaze techniques, this class will help you prepare and gain confidence for the birth experience. Topics include positioning and massage techniques, comfort measures, relaxation skills and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. This thorough class is ideal for first-time parents. Weekday and weekend classes are offered on an ongoing basis. Class sizes are limited to encourage maximum participation. Classes are subject to availability. Weekend classes are generally Saturdays.
If you are interested in attending any of our Community Health Education classes and will require assistive aids or accessible facilities, please contact Sanford at (701) 234-5570 or TDD (701) 234- 6655 to request such aids. Please call in advance so arrangements can be made. All Community Health Education classes are held in handicapped accessible class rooms.