Hypnobirthing® helps women and their childbirth companions learn relaxation techniques to help them overcome the feelings of fear, tension and pain associated with childbirth and replace them with feelings of calm and comfort.
HypnoBirthing® reinforces that birth is a normal, natural process - and gives women guided imagery, visualization and special breathing techniques to use during and after birth. The techniques reinforce a woman's ability to remain calm and work in harmony with her mind and body throughout labor.
$75 fee for this Hypnobirthing® session includes lunch. Each participant also receives the Hypnobirthing ® book and CD. To register, call (605) 328-7140