Note: This high-calorie recipe is especially for teens with cystic fibrosis (CF). Teens with CF often need to consume additional calories to help them meet their nutritional needs.
This is a great appetizer or snack. It can easily be frozen into individual servings that can be reheated at a later time.
Prep time: 30 minutes
1 lb. pork sausage, raw
3/4 c. all purpose baking mix
2 c. grated cheddar cheese
1/2 c. onion, chopped finely
- Preheat oven to 375 degrees Fahrenheit (190 degrees Celsius).
- Combine all ingredients in a large bowl and mix well.
- Form mixture into 1 inch (2 1/2 centimeters) balls.
- Place on cookie sheet and bake for 15 to 20 minutes or until cooked through. Center temperature of the sausage balls must exceed 165 degrees Fahrenheit (73 degrees Celsius).
Serving size: 3 sausage balls
Nutritional analysis (per serving):
12 g protein
23 g fat
571 mg sodium
151 mg calcium
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
This dish can easily be frozen before or after you cook it. Make some today and freeze half of the batch to serve at a later date.
Reviewed by: Allison Brinkley, RD, LD/N
Date reviewed: March 2009
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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