Lamaze: Skills for Labor and Life


Lamaze classes are much more than breathing!

Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support.

Classes focus on practice and discussion, giving clients information so they can make informed choices. Beginning, refresher, weekday, and weekend classes are offered on an ongoing basis.

Class sizes are limited to encourage maximum participation. We encourage registering for classes by the 6th on each month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm)

If you are interested in attending any of our Community Health Education classes and will require assistive aids or accessible facilities, please contact Sanford at 234-5570 or TDD (701) 234- 6655 to request such aids.

Please call in advance so arrangements can be made. All Community Health Education classes are held in handicapped accessible class rooms.


To register for a class, please call Sanford at (701) 234-5570 or (877) 234-4240 from 8 a.m. to 9 p.m. CDT weekdays.

Preregistration is required for most programs and classes. Classes are subject to availability.

Upcoming Dates