Sioux Valley Offers Help to Busy Women with Unique Seminar on September 30
"As women, we want to help others and please the boss, children, spouse, and church all at the same time," says Kim Overby, Director of Womens and Childrens Services at Sioux Valley Hospital. "But all that pleasing can be unhealthy."
The consequences of not living a balanced life may include depression, stress, not feeling well, loss of energy, and resentment of the people youre doing things for, or feeling out of control.
Women who attend will learn that life is more than just checking things off the endless "to-do" list. It's about finding a life-balance by making deliberate choices to experience life on a more meaningful and joyful level. To register for The Balancing Act: Taking Care of You and Others, call the Sioux Valley Womens Resource Center at 605-328-7155. The cost is $10 for Sioux Valley Women's members and $15 for non-members. Lunch is included.