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POWER Sanford Health 696x177


Sanford's personalized athletic training program is designed to meet the training and physical conditioning needs of athletes and individuals who want to be fit and healthy all year round. We offer a POWER program to fit your training and sports-specific goals. This program is supported by the National Strength and Conditioning Association. All Sanford training sessions are led and supervised by a NSCA-certified specialist and/or athletic trainer and are customized to meet your goals. Training is offered individually, in pairs, small groups or as teams.

Visit the Sanford POWER website.