Sanford Health Thief River Falls Wellness Center

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Sanford Health Thief River Falls Wellness Center

The Sanford Health Thief River Falls Wellness Center offers the facilities and amenities you need to meet your health and fitness goals.

Our recent expansion gives members an impressive facility with a variety of classes and perks. We’re the premier wellness center in the community.

Become a member for 24/7 access to the facility. This includes cardiovascular machines, strength equipment, personal training, kids’ options, open gym and group classes. We have something for everyone, no matter their age or fitness level.

We offer:

  • 25,000-square-feet facility open 24/7 with key fob access
  • Walking and running track
  • Variety of cardio equipment
  • Free weights and strength training areas
  • Hydraulic machines
  • Kids fitZone with an indoor playground
  • Gymnastics and ninja warrior space
  • Group exercise rooms
  • Multiple lounge areas
  • Men’s and women’s locker rooms
  • Free coffee and tea

We’re proud to be affiliated with a local medical provider. Our members have access to more trusted, reputable resources for health-related solutions than anywhere else in the region.

Members may be eligible for health insurance discounts. Contact your insurance company to learn more.

Specialties

  • Wellness Center

(218) 683-4367

Get Fit with Friends

We have the largest offering of group exercise classes in the region thanks to our merger with Studio K Fitness.

Choose from a wide variety of classes for all fitness levels.

Classes include:

  • Cycling
  • Pilates
  • Silver Sneakers
  • Strength circuit training
  • Water aerobics
  • Yoga classes
  • Zumba

View full class schedule and register.

Family-Focused Fun

The Kids fitZone offers a variety of fun ways for kids to get active.

Our kids’ areas include:

  • Indoor play structure
  • Trampolines
  • Climbing wall
  • Toddler area
  • Ping-pong table
  • Interactive games

Members with a family membership can use these amenities at no additional cost. For those without a family membership, we charge $5 per child for a day pass.

Kids’ areas are open during staffed hours.

Personal Trainers

Our program at Sanford Wellness Center allows you to work with our experienced trainers to develop a fitness program to help you reach your health and wellness goals. We will coach, motivate and support you to give you optimal results.

No matter your fitness or activity level, we can tailor a program to fit your specific needs in a safe environment.

Fun, Kid-Friendly Celebrations

The Sanford Wellness Center is a great place to host and celebrate birthday parties. We offer a variety of options to keep kids of all ages entertained.

You can reserve our kids’ areas for two hours. Please note that the birthday party host is responsible for food, decorations and supervision of children.

Cost:

  • $150 during staffed hours
  • $200 after hours, which is an exclusive party for just you and your guests
  • Up to 15 children ($5 extra per additional child)
  • A $50 nonrefundable deposit is due at the time of the booking

Membership Rates

Premier Plus

Access to 24/7 gym and unlimited group exercise classes


  • Single – $53/month
  • Couple – $74/month
  • Family – $114/month

12 month commitment – monthly auto-pay.

Premier

Access to 24/7 gym


  • Single – $43/month
  • Couple – $59/month
  • Family – $99/month

Discounted group exercise classes $5/class

12 month commitment – monthly auto-pay.

Month to Month Package

Access to 24/7 gym and unlimited group exercise classes


  • Single – $68/month
  • Couple – $89/month
  • Family – $129/month
  • Kids fitZone – $23/month

Non-Member Rates – Day Pass

  • Adult Day Pass – $10
  • Kids fitZone Day Pass – $5

Get reimbursed up to $20 each month by qualifying insurance companies.

Additional Offerings

  • Free membership for adults 65+through select insurance plans
  • Special discounts available for military, police, firefighters and students