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Creative Cooking for Health: Guess the Whole Grain

Guess the Whole Grain • Whole grains are an essential part of preventing and controlling various health conditions including diabetes and heart disease. This class will not only enable participants to sample a variety of whole grains but also learn practical ways to cook and incorporate into daily eating. Activities include taste test, cooking demo, and label reading.

Classes will be held on a Tuesday at 5:30 p.m.

There is a $10.00 fee for each class (or $15.00 for household)..

Pre-registration is required. To register for a class, please call Sanford at (701) 234-5570 or (877) 234-4240. Classes are subject to availability.