Guess the Whole Grain
• Whole grains are an essential part of preventing and controlling various health conditions including diabetes and heart disease. This class will not only enable participants to sample a variety of whole grains but also learn practical ways to cook and incorporate into daily eating. Activities include taste test, cooking demo, and label reading.
Classes will be held on a Tuesday at 5:30 p.m.
There is a $10.00 fee for each class (or $15.00 for household)..