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Classes and Events

Classes and Events


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September 2017

In this class, you will learn all about the birth process and medical procedures.
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Parent Connection brings parents with similar experiences together to talk, learn, grow and form a community with one another.
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October 2017

In this class, you will learn all about the birth process and medical procedures.
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Sanford Bemidji Outpatient Rehab is offering an exercise class specifically tailored for patients with Parkinson’s disease.
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Sanford weight loss surgery support group will help you learn more about diet, exercise, physiological, psychological and emotional changes that may occur after surgery in addition to staying motivated for long term success.
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In this class, you will learn all about the birth process and medical procedures.
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This workshop helps if you have health problems such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety or any long term health problems. Better Choices, Better Health® Workshop can help you get back in charge of your life.


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The Diabetes Prevention Program can help you take control of your health and focus on realistic life changes that will last.
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This workshop helps if you have health problems such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety or any long term health problems. Better Choices, Better Health® Workshop can help you get back in charge of your life.


Learn More

This workshop helps if you have health problems such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety or any long term health problems. Better Choices, Better Health® Workshop can help you get back in charge of your life.


Learn More