Taking part in preventive care will help prevent future illness or injury. Women are often caregivers – caring for family and friends. In the rush of your busy life, don’t forget to make your health a priority. Have a yearly physical, maintain a healthy weight and take time for you.
Treatments
Sanford Women’s strives to provide you with the best information and tools to take control of your health and lower your risk for disease.
Examples of preventive care:
Stay up to date with your immunizations
Have an annual examination
Get recommended screening tests
Keep your emotional health in check
Be tobacco free
Be physically active
Keep at a healthy weight
Eat a healthy diet
Drink alcohol only in moderation
Wash your hands frequently
Screening tests can find diseases early when they are easier to treat. Health experts from the U.S. Preventive Services Task Force have made recommendations, based on scientific evidence, about testing for the conditions below. Talk to your physician about which ones apply to you and when and how often you should be tested. Screening recommendations may be different if you have a family history of cancer.