Frequently Asked Questions
What is diabetes?
Diabetes is a chronic metabolic disorder in which the body either does not produce enough insulin or is unable to use the insulin that it makes.
How does my doctor know I have diabetes?
One test used to diagnose diabetes is called the fasting glucose test. A normal result is 70-100mg/dl. Values above 126mg/dl or more are indicative of diabetes.
How will my diabetes be treated?
Diabetes is a serious, lifelong condition, it is not curable, but is treatable. Most of the daily care of diabetes is self-care. YOU will make many decisions each day that will affect your blood glucose levels and long-term outcomes. One of the most important things you can do is to learn about diabetes and how to manage blood glucose levels. The treatment for Type 2 diabetes is usually done in stages-starting with meal planning and exercise, then oral medications (if needed) and then insulin (if needed.) Effectiveness is evaluated at each stage based on reaching your goal glucose levels.
Can I continue to exercise?
YES! Exercise usually lowers your blood glucose. It also provides a sense of well being, helps the vascular system function properly, and helps in weight reduction.
What can I eat?
You can eat almost everything in moderation. Carbohydrates raise blood glucose and they are important for fueling our brain and muscles. When you have diabetes, you need to spread them throughout the day so they can slowly enter the body and be used. It is important to eat a healthy balanced diet. The dietitian will help you make an eating plan that works for you.
Should I avoid sugar?
Not necessarily. Sugar is only one type of carbohydrate that will appear on a food label. You will be taught how to read a nutrition label so that you can make food choices. | 
