The best position for keying is with your wrist neutral. Your wrist should not bend to tilt your hand up or out to the side.
The same idea will help when you do other activities that require you to use your fingers and hands in the same way over and over. As much as you can, keep your wrists neutral.
Last Revised: October 21, 2010
Author: Healthwise Staff
Medical Review: Adam Husney, MD - Family Medicine & David Pichora, MD, FRCSC - Orthopedic Surgery
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