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Brush your tongue from back to front. Some people put some toothpaste or mouthwash on their toothbrush when they do this.
Brushing your tongue helps remove plaque, which can cause bad breath and encourages bacteria growth.
Last Revised: April 18, 2011
Author: Healthwise Staff
Medical Review: E. Gregory Thompson, MD - Internal Medicine & Arden Christen, DDS, MSD, MA, FACD - Dentistry
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