If you are experiencing a medical emergency please dial 911 immediately
Do this exercise twice a day. Try to progress to being able to turn a full circle with your eyes shut.
When it is easy for you to do this exercise, try doing it away from the wall. You can also try doing the exercise on a mat or other soft surface.
Last Revised: December 19, 2012
Author: Healthwise Staff
Medical Review: Anne C. Poinier, MD - Internal Medicine & E. Gregory Thompson, MD - Internal Medicine
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