Every year, thousands of older adults fall and hurt themselves. Falls are one of the main causes of injury and loss of independence in people ages 65 and older.
There are many reasons older people fall. They may lose their footing when stepping off a street curb. Or they may fall after getting dizzy from taking medicines. Some falls may be related to the effects of aging, such as muscle weakness or delayed reflexes. Or falls may be related to the results of a stroke.
Experts agree that some falls in older adults can be prevented. But since each person's risks are a bit different, talk to your doctor about which of the tips below might help you.
|American Academy of Orthopaedic Surgeons (AAOS)|
|6300 North River Road|
|Rosemont, IL 60018-4262|
The American Academy of Orthopaedic Surgeons (AAOS) provides information and education to raise the public's awareness of musculoskeletal conditions, with an emphasis on preventive measures. The AAOS website contains information on orthopedic conditions and treatments, injury prevention, and wellness and exercise.
|American Physical Therapy Association|
|1111 North Fairfax Street|
|Alexandria, VA 22314-1488|
The American Physical Therapy Association is a national organization representing nearly 70,000 physical therapists, physical therapist assistants, and students. Its goal is to foster advancements in physical therapist education, practice, and research. The APTA also provides information and education to the public about physical therapy and how it is used to treat certain conditions.
|National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), National Institutes of Health|
|1 AMS Circle|
|Bethesda, MD 20892-3675|
|Phone:||1-877-22-NIAMS (1-877-226-4267) toll-free|
The National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) is a governmental institute that serves the public and health professionals by providing information, locating other information sources, and participating in a national federal database of health information. NIAMS supports research into the causes, treatment, and prevention of arthritis and musculoskeletal and skin diseases and supports the training of scientists to carry out this research.
The NIAMS website provides health information referrals to the NIAMS Clearinghouse, which has information packages about diseases.
|National Institute on Aging|
|Building 31, Room 5C27|
|31 Center Drive, MSC 2292|
|Bethesda, MD 20892|
The National Institute on Aging (NIA), one of the centers of the U.S. National Institutes of Health, leads a broad scientific effort to understand the nature of aging and to extend the healthy, active years of life. The NIA funds research and provides information about health and research advances to the public and interested groups.
|NIH Osteoporosis and Related Bone Diseases National Resource Center|
|2 AMS Circle|
|Bethesda, MD 20892-3676|
Toll Free: 1-800-624-BONE (2663)
As a service provided by the National Institutes of Health, this online resource center helps people learn about metabolic bone diseases and how to cope with them. The website has information on falls under their "Bone Basics" tab. It also has information on osteoporosis and other bone diseases, such as osteogenesis imperfecta and Paget's disease of bone.
Other Works Consulted
- American Academy of Orthopaedic Surgeons and American Academy of Pediatrics (2010). Falls and traumatic injuries in the elderly patient. In JF Sarwark, ed., Essentials of Musculoskeletal Care, 4th ed., pp. 96–100. Rosemont, IL: American Academy of Orthopaedic Surgeons.
- Graham P, et al. (2010). Fall reduction strategies section of The prevention and treatment of osteoporosis. In WR Frontera, ed., DeLisa’s Physical Medicine and Rehabilitation, vol. 1, pp. 994–996. Philadelphia: Lippincott Williams and Wilkins.
|Primary Medical Reviewer||Anne C. Poinier, MD - Internal Medicine|
|Specialist Medical Reviewer||Elizabeth A. Phelan, MD, MS - Geriatric Medicine|
|Last Revised||August 26, 2011|
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