•  
  •  

Circadian Rhythms

Circadian rhythm's or 24-hour cycles are driven by the body's "biological clock." The "biological clock" is regulated by light or darkness, which can make the body think it is time to sleep or wake up.

The 24-hour circadian rhythm controls functions such as:

  • Sleeping and waking.
  • Body temperature.
  • The balance of body fluids.
  • The way other body systems function.

Last Revised: July 7, 2010

Author: Healthwise Staff

Medical Review: Kathleen Romito, MD - Family Medicine & Alfred Lewy, MD, PhD - Psychiatry

This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.

To learn more visit Healthwise.org

© 1995-2012 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.