If you are experiencing a medical emergency please dial 911 immediately
Your doctor can give you information about exercises for building flexibility and strength in your hand, wrist, and arm.
Exercises for flexibility may include:
Exercises to increase strength may include:
If any exercise or motion causes pain or swelling, stop that exercise, or reduce the intensity or amount of motion.
|Primary Medical Reviewer||Kathleen Romito, MD - Family Medicine|
|Specialist Medical Reviewer||Herbert von Schroeder, MD, MSc, FRCSC - Hand and Microvascular Surgery|
|Last Revised||October 2, 2012|
Last Revised: October 2, 2012
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