As you age, your skin produces less of the natural oil that helps your skin keep its moisture. Dry indoor air can cause your skin to become dry. So can living in climates with low humidity. Indoor heating or air conditioning can dry out the air inside your home. Bathing too often may also dry your skin, especially if you use hot water for your baths or showers.
Practice good skin hygiene to keep your skin healthy. Here are some tips if you notice your skin getting too dry:
Part of good skin hygiene is also making sure the skin between your fingers and toes doesn't get too dry or cracked. Take care of rashes or fungal infections, like athlete's foot. If they don't clear up with nonprescription medicines, see your doctor to prevent more serious skin problems.
In addition to the prevention guidelines, the following home treatment suggestions may help make you comfortable if you have dry skin.
Avoid scratching, which damages the skin. If itching is a problem, try the following:
Call your doctor if any of the following symptoms are present:
|American Academy of Dermatology|
|P.O. Box 4014|
|Schaumburg, IL 60168|
|Phone:||1-866-503-SKIN (1-866-503-7546) toll-free
The American Academy of Dermatology provides information about the care of skin, hair, and nails. You can locate a dermatologist in your area by using their "Find a Dermatologist" tool at www.aad.org/find-a-derm.
|American Academy of Family Physicians|
|P.O. Box 11210|
|Shawnee Mission, KS 66207-1210|
The American Academy of Family Physicians offers information on adult and child health conditions and healthy living. Its Web site has topics on medicines, doctor visits, physical and mental health issues, parenting, and more.
Other Works Consulted
- Baumann L (2008). Cosmetics and skin care in dermatology. In K Wolff et al., eds., Fitzpatrick's Dermatology in General Medicine, 7th ed., vol. 2, pp. 2357–2364. New York: McGraw-Hill.
- Garg A, Bernhard JD (2010). Pruritus. In MG Lebwohl et al., eds., Treatment of Skin Disease: Comprehensive Therapeutic Strategies, 3rd ed., pp. 608–614. Edinburgh: Saunders Elsevier.
- Hall JC (2010). Pruritic dermatoses. In JC Hall et al., eds., Sauer's Manual of Skin Diseases, 10th ed., pp. 124–130. Philadelphia: Lippincott Williams and Wilkins.
|Primary Medical Reviewer||Kathleen Romito, MD - Family Medicine|
|Specialist Medical Reviewer||Alexander H. Murray, MD, FRCPC - Dermatology|
|Last Revised||February 14, 2011|
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