If you decide to join a weight-loss program, here are some questions to ask before you join:
To lose weight and keep it off, a lifestyle change that uses healthy eating and increased activity levels is needed. For more information on healthy eating and activity, see the topics Healthy Eating and Fitness.
Other Works Consulted
- National Institute of Diabetes and Digestive and Kidney Diseases (2008). Choosing a safe and successful weight-loss program. Available online: http://www.win.niddk.nih.gov/publications/choosing.htm.
|Primary Medical Reviewer||E. Gregory Thompson, MD - Internal Medicine|
|Specialist Medical Reviewer||Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator|
|Last Revised||April 13, 2011|
Last Revised: April 13, 2011
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