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This topic is about spinal stenosis of the lower back, also known as the lumbar area. If you need information on spinal stenosis of the neck, see the topic Cervical Spinal Stenosis.
What is lumbar spinal stenosis?
Lumbar spinal stenosis is a narrowing of the spinal canal in the lower back, known as the lumbar area. This narrowing occurs when the growth of bone or tissue or both reduces the size of the openings in the spinal bones. This narrowing can squeeze and irritate the nerves that branch out from the spinal cord. It can also squeeze and irritate the spinal cord itself. This may cause pain, numbness, or weakness, most often in the legs, feet, and buttocks.
What causes lumbar spinal stenosis?
Lumbar spinal stenosis is most often caused by changes in the shape and size of the spinal canal as people age. For example:
These conditions can lead to problems that narrow the space in the spinal canal.
What are the symptoms?
If the spinal cord or nerves become squeezed, symptoms may include:
Symptoms may be severe at times and less severe at other times. Most people will not be severely disabled. In fact, many people do not have symptoms at all.
How is lumbar spinal stenosis diagnosed?
Your doctor can tell if you have lumbar spinal stenosis by asking questions about your symptoms and past health and by doing a physical exam. You will probably need imaging tests such as an MRI, a CT scan, and sometimes X-rays.
How is it treated?
You can most likely control mild to moderate symptoms with pain medicines, exercise, and physical therapy. Your doctor may also give you a spinal shot of corticosteroids, a medicine that reduces inflammation.
You may need surgery if your symptoms get worse or if they limit what you can do. In these cases, surgery to remove bone and tissue that are squeezing the spinal cord can help relieve leg pain and allow you to get back to normal activity. But it may not help back pain as much.
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The most common cause of lumbar spinal stenosis is age-related changes of the spine. These changes include thickening of soft tissues and a gradual deterioration of spinal discs and joints that connect the spine's vertebrae. Any of these conditions can narrow the spinal canal. Spinal stenosis usually develops gradually and may begin to squeeze the spinal cord or its nerve roots.
Age-related degeneration often occurs in association with certain disorders:
Other conditions that may cause spinal stenosis include:
Many people older than age 50 have some narrowing of the spinal canal (spinal stenosis) but do not have symptoms. If the nerve roots or spinal cord become squeezed, symptoms may include:
The nerve roots that pass through the lower (lumbar) spine extend to the legs. So spinal stenosis most commonly affects the legs. The classic symptom of lumbar spinal stenosis is leg pain that is present when you walk or stand and that is relieved by sitting. Leg pain is often present when the spine is extended, as while standing straight or leaning backwards. And leg pain is often relieved when the spine is flexed, as in a sitting position or when walking uphill or leaning over a grocery cart. Some people find bicycling more comfortable than standing or walking. People with severe lumbar spinal stenosis may have a habit of leaning forward in a stooped position to relieve symptoms.
See a picture of nerves commonly affected by spinal stenosis.
In some cases, the severity of symptoms may not relate to the degree of the narrowing of the spinal canal as seen on imaging tests. You may have very severe symptoms, but tests show relatively little narrowing of the spinal canal. Or you may have mild symptoms, but tests show a significant narrowing of the spinal canal. So treatment is based not only on imaging test results, but also on how bad your symptoms are and how they impact your normal daily activities and quality of life.
Several other conditions have symptoms similar to spinal stenosis.
Spinal stenosis usually starts gradually and develops over a long period of time. Narrowing of the spinal canal can squeeze and irritate the nerve roots that branch out from the spinal cord, or it can squeeze and irritate the spinal cord itself. This may cause pain, cramping, numbness, or weakness, most often in the legs, feet, and buttocks. Symptoms may be severe at times and less severe at other times. You may be able to relieve pain by changing positions. For example, leaning forward or sitting may relieve pain, because it often reduces pressure on the spinal cord or nerve roots. For mild to moderate cases, nonsurgical treatment (such as medicines and exercise) can help relieve symptoms and allow you to do normal daily activities.
Spinal stenosis occurs most often in the lower back (lumbar) area. When it does occur in the neck (cervical spinal stenosis) region, it may cause pain, numbness, or weakness in the arms, hands, and legs. If it is severe, you may also have trouble controlling your bladder or bowels.
The course of spinal stenosis varies—it may stay the same, get better, or get worse. Severe disability is not common. But if symptoms become severe, they may not improve without surgery. Severe symptoms may restrict your normal daily activities and affect your quality of life. If symptoms are still severe after a period of time of nonsurgical treatment, surgery may be considered. Surgery may not be an option for some older adults who have other serious health problems that make surgery too risky.
The risk of having lumbar spinal stenosis increases if you:
Call 911 or other emergency services immediately if:
Note: If you suspect that someone has had a spinal injury, call 911 or other emergency services immediately. Do not move the person unless there is an immediate threat to life, such as a fire. If there is immediate danger, keep the head, neck, and back supported and aligned while you move the person to safety.
Call your doctor if:
Lumbar spinal stenosis usually develops gradually over months to years. If you have symptoms that come on suddenly, you may have another serious condition and should call your doctor.
If you begin to regularly experience leg pain when walking and standing, call your doctor.
The following health professionals can diagnose and treat spinal stenosis:
Specialists who can treat spinal stenosis include the following:
To prepare for your appointment, see the topic Making the Most of Your Appointment.
Lumbar spinal stenosis can usually be diagnosed based on your history of symptoms, a physical exam, and imaging tests.
Imaging tests that may be used to evaluate the condition of the spine include:
Your doctor may try nonsurgical treatment, such as pain-relieving medicines, exercise, and physical therapy, for a period of time before ordering imaging tests. If this treatment is effective, you may not need tests.
In some cases, the severity of symptoms may not relate to the degree of the narrowing of the spinal canal as seen on imaging tests. You may have very severe symptoms, but tests show little narrowing of the spinal canal. Or you may have mild symptoms, but tests show a lot of narrowing of the spinal canal. So treatment is based not only on imaging test results, but also on how bad your symptoms are and how much they impact your normal daily activities and quality of life.
Lumbar spinal stenosis is narrowing of the spinal canal that usually starts gradually and develops over a long period of time. As the spinal canal narrows, it can squeeze (compress) and irritate the nerve roots that branch out from the spinal cord, or it can squeeze and irritate the spinal cord itself. The goals of treatment for spinal stenosis are to relieve pain, numbness, and weakness in the legs, to make it easier for you to move around (improve function), and to improve your quality of life. Treatment includes pain-relieving medicine, exercises, and other nonsurgical measures, and in some cases, surgical treatment.
Unless your lumbar spinal stenosis is severe, initial treatment usually is aimed at relieving your symptoms without surgery. Most cases do not require surgery. Nonsurgical treatment often works to allow most normal activity and relieve mild to moderate symptoms of pain, numbness, and weakness in the legs.
Nonsurgical treatment includes:
If you have symptoms of cervical spinal stenosis, testing and treatment may be done earlier than in treatment for lumbar spinal stenosis.
Lumbar spinal stenosis often requires nonsurgical treatment on an ongoing basis. Treatment may include:
If medicines, exercise, and physical therapy do not relieve your symptoms, your doctor may recommend an epidural steroid injection (ESI). This injection includes a combination of a corticosteroid and a local anesthetic pain relief medicine. These injections are used for pain that occurs mostly in the legs.
The course of lumbar spinal stenosis varies. Symptoms may be severe at times and less severe at other times. If you feel numbness, weakness, or have trouble standing or walking, it may mean that your condition is getting worse. Problems with bladder and bowel control also may mean your spinal stenosis is getting worse.
If you are experiencing a flare-up of severe low back pain that is not relieved by other forms of treatment and you are unable to engage in daily activities, your doctor may prescribe hydrocodone or other opioid medicines. But these medicines do not work well for symptoms that occur in the legs. Also, the side effects of opioids—such as mental confusion, drowsiness, and constipation—can be more of a problem than the pain of lumbar spinal stenosis.
If you have tried nonsurgical treatment for a period of time as determined by your doctor but your symptoms have not improved, you may want to consider surgery. Imaging tests (such as MRI) will be done to find out the amount and location of spinal canal narrowing. You and your doctor will want to discuss the severity of symptoms, along with imaging test results, before making a decision about surgery.
Back surgery (decompressive laminectomy with or without spinal fusion) may be considered when you:
The goal of surgery for spinal stenosis is to relieve pain, numbness, or weakness in the legs—not to relieve back pain. People who have surgery solely for back pain are less satisfied with outcomes than are those who have surgery for nerve root symptoms and pain in both the back and legs. Back pain associated with spinal stenosis is often not relieved by surgery. Also, numbness, weakness, and pain may return after surgery.
Spinal stenosis: Should I have surgery?
Epidural steroid injections (ESIs) are usually only used to treat symptoms of lumbar spinal stenosis that occur in the legs. This treatment does not always work. And when it does work, it may only relieve symptoms for a short time. Experts are not sure about the long-term effects. Talk to your doctor about the risks related to the number of injections he or she expects you will need.
Surgery is usually not recommended for an older adult who is able to manage symptoms with nonsurgical treatment and is able to do normal daily activities. Surgery may be considered if the severity of symptoms and the decrease in quality of life outweigh the risks of the procedure. Surgery may not be an option for some older adults whose other serious health problems increase the risks from surgery.
Lumbar spinal stenosis is most commonly caused by age-related changes of the spine, which can squeeze the spinal cord or its nerve roots. Some of these changes cannot be prevented. But you may be able to control the severity of spinal stenosis by keeping your back healthy. Regular exercise and flexibility stretches, a healthy body weight, and good posture are all important to the condition of your spinal column.
Don't smoke—smoking has been linked to back pain and disc problems. It decreases your bone density and increases your risk of fracture and bone deterioration. Also, smoking can make it more difficult for the bone to heal after a spinal fusion.
If you have spinal stenosis, you can take steps to prevent the condition from getting worse. You may have symptoms of pain, weakness, and numbness in the legs, which increase your risk of losing your balance. If you fall, you may aggravate your spinal stenosis. You can reduce your risk of falling by:
Lumbar spinal stenosis is narrowing of the spinal canal that usually starts gradually and develops over a long period of time. This narrowing can squeeze and irritate the nerve roots that branch out from the spinal cord, or it can squeeze and irritate the spinal cord itself. Nonsurgical treatment may be helpful in relieving or reducing the symptoms of spinal stenosis. Some forms of nonsurgical treatment can be done at home, including:
Be sure to talk with your doctor before you start home treatment.
Spinal stenosis may cause pain and numbness in the legs, which increases your risk of losing your balance. You can reduce your risk for falling by:
Treatment for lumbar spinal stenosis is done to relieve pain, numbness, and weakness in the legs and improve your ability to function and your quality of life. Medicine may be used to relieve the pain and inflammation caused by spinal stenosis. Taking medicine in conjunction with other nonsurgical treatment is often enough to relieve pain and allow you to do normal daily activities.
Medicines used to relieve the symptoms of spinal stenosis include:
Tell your doctor about any other health problems you have and all the other medicines you take. This will help him or her choose the pain medicine that will work best for you.
Some doctors don't recommend epidural steroid injections (ESIs). ESIs don't always help, the symptom relief does not last long, and the long-term effects aren't well understood.
Surgery for lumbar spinal stenosis is done to relieve pressure on the spinal cord or the nerve roots. During surgery, damaged parts of your spine are removed. When successful, surgery enlarges the spinal canal and relieves pressure on the nerves. This can help reduce pain, numbness, and weakness in your legs.
If you have tried nonsurgical treatment for a period of time as determined by your doctor but your symptoms have not improved, surgery may be considered. Imaging tests such as CT scan or MRI will be done to find out the amount and location of narrowing of the spinal canal. Before making a decision about surgery, discuss the severity of your symptoms and the imaging test results with your doctor.
Surgery may be recommended if you:
Spinal stenosis: Should I have surgery?
In general, up to 80% of people are satisfied with the results of surgery for spinal stenosis.1 For people with severe symptoms, surgery can relieve pain and improve walking ability. But symptoms may return after several years. About 10% to 20% of people who have had surgery need to have surgery again.1
The main type of surgery for lumbar spinal stenosis is decompressive laminectomy, which relieves pressure on the spinal cord or the spinal nerve roots. Laminectomy removes part of the vertebra (bone and/or fibrous tissue) to create space for nerves. In some cases spinal fusion will be done at the same time to stabilize the spine. Spinal fusion might relieve your pain and make it easier for you to move around (improve function). It can also help keep the bones from moving into positions that squeeze the spinal canal and put pressure on the spinal cord.
Physical therapy is an important part of nonsurgical and postsurgical treatment for spinal stenosis. Physical therapy can reduce pain, improve function, and build muscle strength. Your physical therapist may teach you exercises to strengthen your abdominal muscles, which will help support your spine. You may also learn exercises to help maintain flexibility and reduce inflammation.
Other types of treatment, such as alternative and complementary medicine therapies, are used by some people to relieve pain from spinal stenosis. These therapies include acupuncture, ultrasound, and transcutaneous electrical nerve stimulation. Experts do not know if these therapies can relieve symptoms very well.
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The North American Spine Society (NASS) has a patient education Web site http://KnowYourBack.org. This Web site includes information on the cause, treatment, and prevention of neck and back problems. This information includes references and brochures to help patients make health decisions. NASS promotes education, research, and advocacy for spine care. NASS members include spine care professionals such as orthopedic surgeons, neurosurgeons, neurologists, physical therapists, and researchers. |
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Citations
- Isaac Z, et al. (2005). Lumbar spinal stenosis. In WJ Koopman, ed., Arthritis and Allied Conditions: A Textbook of Rheumatology, 15th ed., vol. 2, pp. 2087–2092. Philadelphia: Lippincott Williams and Wilkins.
Other Works Consulted
- Atlas SJ, et al. (2005). Long-term outcomes of surgical and nonsurgical management of sciatica secondary to a lumbar disc herniation: 10-year results from the Maine Lumbar Spine Study. Spine, 30(8): 927–935.
- Chou R, et al. (2009). Interventional therapies, surgery and interdisciplinary rehabilitation for low back pain: An evidence-based clinical practice guideline from the American Pain Society. Spine, 34(10): 1066–1077.
- Hu SS, et al. (2006). Cervical spondylosis section of Disorders, diseases, and injuries of the spine. In HB Skinner, ed., Current Diagnosis and Treatment in Orthopedics, 4th ed., pp. 238–242. New York: McGraw-Hill.
- Hu SS, et al. (2006). Stenosis of the lumbar spine section of Disorders, diseases, and injuries of the spine. In HB Skinner, ed., Current Diagnosis and Treatment in Orthopedics, 4th ed., pp. 249–252. New York: McGraw-Hill.
- Isaac Z, Wang D (2008). Lumbar spinal stenosis. In WR Frontera et al., eds., Essentials of Physical Medicine and Rehabilitation, 2nd ed., pp. 259–265. Philadelphia: Saunders Elsevier.
- Mercier LR (2008). Lumbar spine stenosis section of The back. In Practical Orthopedics, 6th ed., pp. 152–153. Philadelphia: Mosby Elsevier.
- Resnick D, et al. (2005). Guidelines for the performance of fusion procedures for degenerative disease of the lumbar spine—Part 9: Fusion in patients with stenosis and spondylolisthesis. Journal of Neurosurgery, 2: 679–685.
- Resnick DK, et al. (2005). Guidelines for the performance of fusion procedures for degenerative disease of the lumbar spine—Part 10: Fusion following decompression in patients with stenosis without spondylolisthesis. Journal of Neurosurgery, 2(6): 686–691.
- Simon L, et al. (2002). Opioids. In Guideline for the Management of Pain in Osteoarthritis, Rheumatoid Arthritis, and Juvenile Chronic Arthritis, 2nd ed., chap. 4, pp. 81–90. Glenview, IL: American Pain Society.
- Spengler DM, ed. (2005). Lumbar spinal stenosis. In LY Griffin, ed., Essentials of Musculoskeletal Care, 3rd ed., pp. 774–777. Rosemont, IL: American Academy of Orthopaedic Surgeons.
- Weinstein JN, et al. (2007). Surgical versus nonsurgical treatment for lumbar degenerative spondylolisthesis. New England Journal of Medicine, 356(22): 2257–2270.
- Zucherman JF, et al. (2005). A multicenter, prospective, randomized trial evaluating the X STOP interspinous process decompression system for the treatment of intermittent claudication. Spine, 30(12): 1351–1358.
| By | Healthwise Staff |
|---|---|
| Primary Medical Reviewer | William M. Green, MD - Emergency Medicine |
| Specialist Medical Reviewer | Robert B. Keller, MD - Orthopedics |
| Last Revised | April 15, 2010 |
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