Note: This high-calorie recipe is especially for teens with cystic fibrosis (CF). Teens with CF often need to consume additional calories to help them meet their nutritional needs.
Give your milk a boost by adding extra calories. This creamy milk tastes great by itself, with your favorite flavored syrup, and in recipes that call for milk.
Prep time: 1 minute
1/2 c. whole milk
1/2 c. heavy cream
1. Pour whole milk and heavy cream in a cup.
2. Stir with spoon until blended.
Serving size: 1 cup
Nutritional analysis (per serving):
49 g fat
6 g protein
108 mg sodium
226 mg calcium
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Consider adding chocolate or strawberry syrup for a sweet treat.
Reviewed by: Allison Brinkley, RD, LD/N
Date reviewed: March 2009
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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