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Honor your Health: Fat Facts

Description:
Fat Facts • Different fats have been identified as being healthy and even essential in a variety of health conditions. This class will focus on explaining the different fats and practical ways to include recommendations. Recipe substitutions and cooking techniques will also be discussed. Activities include taste test and cooking demo.

Classes will be held the first Monday of the month at 5:30 p.m.

There is a $10.00 fee for each class (or $15.00 for household).

Registration:
Pre-registration is required. To register for a class, please call Sanford at (701) 234-5570 or (877) 234-4240. Classes are subject to availability.

Upcoming Dates