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Honor Your Health: Guess the Whole Grain
Guess the Whole Grain
• Whole grains are an essential part of preventing and controlling various health conditions including diabetes and heart disease. This class will not only enable participants to sample a variety of whole grains but also learn practical ways to cook and incorporate into daily eating. Activities include taste test, cooking demo, and label reading.
Classes will be held the first Monday of the month at 5:30 p.m.
There is a $10.00 fee for each class.
Pre-registration is required. To register for a class, please call Sanford at (701) 234-5570 or (877) 234-4240. Classes are subject to availability.