Mutch Women's Center for Health Enrichment

Educational Class Information

Knowledge is power… learning is a choice… change is a process.

Gain knowledge today to start learning so you can start the process of changing to become a healthier you tomorrow. We have classes of  various content, in various formats and at various times. The following types of classes are offered throughout the year:

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To view a full list of current classes.
For more information or to register call 605-328-7155.





Healthy Living Series

Forums - Free
Held the second Monday of the month, September through May, this education event features Sanford Medical Center experts speaking on current health topics relevant to women.

Brunches - Fee: $7
Held periodically through the year on Saturday this educational event provides you a relaxing fun atmosphere to enjoy time with friends, a brunch and a time to learn.

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To view a full list of current classes.
For more information or to register call 605-328-7155.


Large Group Learning

Fee: $5
Includes refreshments and an education lecture with a question and answer time with a Sanford Health expert. Topics are offered throughout the year on a rotating basis. Special interest topics are also offered.
  • Eating for a Healthier You
  • Calamity Sue
  • Women and Friendship
  • Keeping Your Brain Healthy
  • Healthy Skin, Happy You
  • Common Questions in Women’s Health
  • Women and Friendship
  • Listing of current events planned
click here

To view a full list of current classes.
For more information or to register call 605-328-7155.


Special Events

March 15, 2008

Saturday for Me

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To view a full list of current classes.
For more information or to register call 605-328-7155.


Small Group Learning

Fee: $10
One hour interactive discussion with an expert. Class size is limited for small group discussion. Topics are offered throughout the year on a rotating basis. Special interest topics are also offered.

  • Eating Mindfully
  • Sleuthing the Grocery Store and Deciphering Labels
  • Your Body as You Age
  • Brain Teasers
  • Mind Games
  • The Balancing Act: Taking Care of You and Others
  • Calming the Inner Storms
  • Say What You Mean, Mean What You Say
  • Listing of current events planned
click here

To view a full list of current classes.
For more information or to register call 605-328-7155.


Social Event Classes

(Price Varies)
Socializing is good for your health. Strong friendships help women live longer, healthier, and happier lives. Because we know that friendship matters to your health, Mutch Women's Center for Health Enrichment offers the following social events.
  • After 5
  • Dinner and Movement
  • Welcome to My World
  • Girls Night Out
  • No Boys Allowed
  • Friends. Health. Hope.
click here

To view a full list of current classes.
For more information or to register call 605-328-7155.