One To One Learning Sessions

Individual consultation with an expert who will tailor your learning session to meet your individual needs and desired learning outcomes.
(Call 605-328-7155 to schedule your session)

Choosing To Eat Healthy    $50/hr.
Struggle with maintaining your weight? Do you have a family history of heart disease or diabetes? Have a feeling you should be eating better but don’t know what changes are right for you? Find out the answers to get yourself on track for a healthy lifestyle today and in the future.

Working Out at Home with Guidance    $50/hr.
Already have your own physical activity routine? Prefer to exercise in the privacy of your own home? Do you wonder how you could change things up and exercise more effectively? Work with a trainer to get you on track with movements and techniques that will best benefit you and your health goals.