Kids Fit 'N Fun Area

Positive Lifetime Habits Begin Here!

In Sanford's Fit 'N Fun area...your kids will begin to develop healthy lifetime habits...the main one being to discover how much fun they can have being physically active! Our games are all based on the "everyone wins" concept, so all kids will leave having had a positive experience.

Our Fit 'N Fun Gym offers an opportunity for kids to work out while their parents do the same. The Sanford Wellness Center offers the Kids Fit 'N Fun Gym to children through age 11.

The Kids Gym includes:

• Age-specific structured activities provided at multiple times throughout the day
   
• Adjustable basketball hoops for kids of all sizes
   
• Open gym play time when classes are not in session
   

Stimulating the mind.
An exciting learning center complete with enticing board games, books for all ages, crayons, markers and more!

Kid's Class Descriptions

Preschool Fit ‘N Fun

A 45 minute exercise class designed for children 3-5 years of age. Class includes simple games using basic locomotor skills. Fun equipment to include minitramp, tunnel, balance beam, hula hoops, scooters, etc.

K & Up Fit 'N Fun




A 45 minute exercise class geared toward elementary kids. Activities includes an obstacle course and many games, all using the "everybody wins" concept.






Youth Super Duper

 

Ages 9-12 can participate in instructor led "group training" just for kids! Activities are always changing. Contact the Front Desk for current seesion dates.

 

 

Super Saturday Activity




One Saturday of each month kids kindergarten & up can participate in this fun filled hour of theme-based crafts, games, etc! Sign up for this activity at the front desk.

 
 

 

Open Time

Kids ages 6 through 11 years may use kids gym unsupervised.


F.L.E.X.




This class for 10 & 11 year olds will introduce them to 10 CyBex machines and give them the opportunity to use these CyBex machines on their own after they have been "FLEX certified."






P.A.C.E. Exercise Classes (Positive Attitude Creates Excitement)




These exercise classes target kids ages 6 and up. We incorporate specialized youth resistance machines with games, relays and equipment of all sorts – along with energetic music to give kids a fun and action packed workout. Classes run throughout the school year.



Kids ages 6 through 11 years may use kid gym and Learning Center unsupervised.
Kids age 5 and under may use gym and Learning Center when accompanied by an adult.

ALSO:
Check the monthly kids calendar in our hallway for lots of special events & activities.

Programming for kids does not just happen in the gym. We offer classes in the pool as well. Swimming lessons are offered - Red Cross certified swimming lessons.

For more information or if you have questions about the Wellness Center or any of these classes, please call 605-328-1600 or email.